not too spread out ... a weekend loaded and not very positive.
Saturday, I went by bicycle to the gentleman to St Astier and I did 2 relays of 16.4 kms with vincent and seb.
with Seb, we win in our category 25min11 is 15th overall.
Sunday, it was the St. Michel 10KM700 double .* strong wind and a really hilly course.
good start, I feel faster than the Saturday race would weigh in the legs.
after the 4th km, I am able to pick it up without hanging up the leading group, always in sight!
finish a sentence in a 42min ... and 9th!
now up to the most important in the preparation, the half marathon Sunday bergerac prochain.j hope not to be pathetic as this weekend ...