Monday, October 11, 2010

Which Currency To Invest In 2010

good preparation



yesterday it was the half marathon bergerac, support and championships aquitaine dordogne qualifier for the semi ingles.
480 runners for a race but with a relatively flat time threatening. AC
hand very quickly with Lionel Roye, Eric Dubus ... I cling to the 3rd km, but it's going too fast (3min15 per km), if I want to finish well without hurting me I must calm pace.
I pass in the 10th after a sudden 37min30 less well for 3kms. I
recovery to finish in 36th place and 1H23min35
it catches well the race last weekend when I was picked it up!
now 10kms one or two more for the rhythm and it will be the Florida looming large was not ...

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