yesterday it was the half marathon bergerac, support and championships aquitaine dordogne qualifier for the semi ingles.
480 runners for a race but with a relatively flat time threatening. AC
hand very quickly with Lionel Roye, Eric Dubus ... I cling to the 3rd km, but it's going too fast (3min15 per km), if I want to finish well without hurting me I must calm pace.
I pass in the 10th after a sudden 37min30 less well for 3kms. I
recovery to finish in 36th place and 1H23min35
it catches well the race last weekend when I was picked it up!
now 10kms one or two more for the rhythm and it will be the Florida looming large was not ...
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