royan direction for a sprint.
300 participants under a blue sky but a background of fresh air.
late departure 17h30 in the ocean is 17 ° .800 m swim there or at the first big baston bouée.j 've found myself a hard and is therefore no swimming with an additional outlet to the Australian or I find myself with guys in front for the last part water!!
I go on the bike hoping to make the right wheels since it's 20k with drafting on 5km in 4 loops.
1km after the leading group reprends.je me jump quickly into the wheels and do let go for 3 laps and a lot of competitors repris.il I have the 4th round to do it alone, but not serious.
I attack the race walk at a good pace with 2 laps to do and in the 2k500 sable.ca legs hurt but it's time to give everything to go up a bit. I finished 57th in
1H20m37 well pleased with my day despite swimming.
great atmosphere that the club ...
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